Do you feel overwhelmed by anxiety or trapped in cycles of negative thinking? You're not alone, and you don’t have to stay stuck. It’s possible to break free from the grip of worry, self-doubt, and the constant inner critic.
About
Helping you unlock your potential for growth and happiness
Are you ready for change? What I love most about my work is seeing clients make meaningful strides toward feeling better—little by little, day by day. As a therapist in Rochester, I specialize in working with children and adults to help them identify and change the negative thoughts and beliefs that impact their happiness and well-being. Through Cognitive Behavioral Therapy (CBT), we’ll work to transform those self-critical, anxious thoughts into more positive, empowering ones. This shift can be life-changing—whether it’s managing anxiety, overcoming depression, tackling phobias, or working through trauma. I’m here to help you make that shift and find relief.
Rachel Glazer, LCSW
Anxiety Therapist
Services
Counseling with Rachel Glazer in Rochester and Pittsford NY
Approaches
- Cognitive Behavioral Therapy (CBT)
- SPACE-Supportive Parenting for Anxious Child Emotions
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)